benefits of drinking aloe vera and lemon juice + recipe

First, it is essential to know that Aloe vera is a very versatile plant that has been used to treat a variety of health conditions for thousands of years. Its healthful plant benefits are:

By: Yogi Times

Edited date: October 31, 2022Estimated reading time: 3 minutes

a simple recipe for enjoying the benefits of aloe vera and lemon

First, it is essential to know that Aloe vera is a very versatile plant that has been used to treat a variety of health conditions for thousands of years. Its healthful plant benefits are:

Provide antibacterial and antioxidant properties
Accelerate the healing of burns, cuts, and scrapes
Improve skin quality
Soothe inflammation
Improve digestion
Lower blood sugar levels
As an added benefit, the juice aids in the maintenance of regular and healthy bowel movements.

Also, the Aloe plant is widely accessible and is fairly easy to keep in the home, only requiring watering every 3 weeks or so.

In short, this simple and easy aloe vera drink is not only refreshing, but it’s chock full of aloe vera’s benefits.

How to make Aloe Vera and Lemon Juice:

First, take a fresh aloe leaf and gentle slice along the edge to peel the outer layer away. Then, with a spoon, slowly scrape the clear gel from the leaf and set aside.
Place the aloe in a high-speed blender along with some water, honey, and freshly squeezed lemon juice
Finally, blend gently and serve with a few leaves of fresh mint for garnish.

Ingredients:

1 lemon
2 tablespoons of Aloe Vera
1 teaspoon of raw honey
Fresh mint for garnish

Source the ingredients here below

Aloe Vera gel

This premium-quality aloe vera gel is certified for content and purity by the International Aloe Science Council. It is specially filtered to remove aloin and other components that are not desirable.

The process called ultraaloe, ensure that the potency and efficacy are maintained. All aloe vera plants are harvested at peak potency and from organic sources. perfect to promote and maintain the promote a healthy digestive system. Get your Whole Leaf Aloe Vera Juice here.

Raw Honey

As a US Grade A, this raw honey is unpasteurized and unfiltered. Harvested in an eco-friendly process and produced from healthy bees. Comes in a 3 lbs jar. Buy your Raw Honey here.

Enjoy aloe vera benefits for yourself today!

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