Kicking off the hot season with a cold start to a summer meal, nutritionist Herb Joiner-Bey, N.D., enlivens a classic gazpacho recipe with Flax Oil. A potent source of Omega-3 fatty acids and fiber, flaxseed oil turns even the most straightforward recipe into a nourishing meal.
Kicking off the hot season with a cold start to a summer meal, nutritionist Herb Joiner-Bey, N.D., enlivens a classic gazpacho recipe with Flax Oil. A potent source of Omega-3 fatty acids and fiber, flaxseed oil turns even the most straightforward recipe into a nourishing meal.
Serves 4
Ingredients
One large onion, chopped Two large cloves garlic, crushed Freshly ground black pepper 1 28-oz. can of tomatoes 1 Cucumber. One small green or red bell pepper. Three tablespoons Barlean’s organic flax oil. One tablespoon chopped fresh chives. Two teaspoons wine vinegar. One tablespoon chopped fresh mint. One teaspoon salt. Croutons to top.