Bryan Kest Yoga: Poweryoga online
“What is your company’s name?” seems the most straightforward question to start my interview with Bryan Kest, pioneer of Power Yoga Santa Monica and co-founder...
Articles
5 yogasana for back pain relief
“Join us on a journey of Yogasana for back pain relief. We’ll travel down the spine to the region most vulnerable to stress and strain:...
Marshall Rosenberg’s Guide to Nonviolent Communication for Couples: NVC
Do you have Emotional Safety and Expression in your relationship? Imagine greater intimacy with your partner and ask them this question: “Tell me what you...
complicated relationship! a navigating through guide
Strategies for coping and healing in a complicated relationship with a parent The bond we share with our parents may be one of the most...
5 essential life skills that you can train with yoga
Develop yoga skills for life Yoga is a centuries-proven method towards self-realization and well-being. You can interpret the concept of self-realization in your own way,...
scorpion pose – 6 easy steps to vrschikasana
mastering the vrschikasana – scorpion pose revisited When I first stepped onto my yoga mat, I was unaware of its profound impact on my life,...
how yoga moves more than just your body
The mat and the mind “Exercise gives you endorphins, endorphins make you happy, happy people just don’t shoot their husbands.” Elle Woods might have got a bad...
inspiring yoga instagrammers
Best unique inspiring yoga instagrammers accounts There’s a plethora of yoga teachers to marvel at on Instagram these days with an ever-increasing stream of content,...
vegan baked stuffed capsicums
vegan plant based food Preheat the oven to 200 degrees celsius (400F). Finely chop half an onion. Finely chop two tomatoes. Grate half a carrot....
narcissistic manipulative child: what to do?
Children with perverse narcissism can cause considerable disruption to their families and others. They are often manipulative, liars, and frequently use guilt and shame to...
Best Cold Plunge Tub & Ice Bath Tub for Home in 2023
An ice bath tub, also known as a cold plunge tub, is a specialized tub filled with cold water and used for brief immersion sessions....
communication therapy
What is therapy for communication issues? Every relationship’s problems are typically based on poor communication. However, very few people are aware of or recognize that...
water magic: air quality control bath
Water Magic: Air Quality Control Bath Is beauty a quality of the face and body, or perhaps of the spirit? If all three play a...
yogastar astrology
Astrology and yoga are two ancient traditions that enjoy mainstream popularity, but rarely are the two arts practiced in unison. Many of the rich, telling...
what is an average yoga instructor salary in 2023?
What is the average yoga instructor salary? Although the answer may seem very simple, several factors can affect your yoga teacher salary. These include your...
