Health benefits of regular yoga practice Benefits of yoga | Yoga is a great activity if you have diabetes, high blood pressure, high cholesterol, or...
guiding your child within In Chapter Three of the Yoga Sutras, “Vibhuti Padah,” Patanjali defines meditation as sustained concentration. Meditation is both a process and...
Confidence with the Yogaline Personalized Alignment Yoga Mat. YOGALINE | Practicing yoga with confidence is easy when you can find ideal postures for your body....
Surrender alcoholic aa recovery yoga practice On the fourth of August 1982 I surrendered. Drinking abusively since I was 16, the end came without drama;...
Pilates vs Yoga | Around the world workout. Despite their longevity and global popularity, Yoga and Pilates continue to cause confusion, exacerbated by the growing...