TEACHERS
how to find the right yoga instructor for you
There’s been a lot of recent hubbub in the media regarding yoga and its instructors. From the Times claiming that yoga can wreck our bodies...
what to look for in a yoga teacher
how do you choose your yoga teacher? Yoga and meditation developed over thousands of years for spiritual reasons: to enable devotees to go beyond their mental soundtracks...
nikki estrada
yoga calling Nikki Estrada is sitting across from me at one of Café Gratitude’s bright orange Formica tables. Our tattooed, dreadlocked server announces, “You Are...
clare finn
Upon entering Clare Finn’s morning class at 4th Street Yoga in Berkeley, Calif., you won’t find a tightly packed studio filled with trendy students donning...