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SELF DEVELOPMENT

my husband yells at me shouts
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Interpersonal Relationships
LATEST
SELF DEVELOPMENT

My Husband Yells at Me: What to do?

  My husband yells at me – how to handle the situation constructively and tips to understand the underlying causes. It can be challenging and...
February 28, 2023 | 29 mins read
strategies coping healing difficult relationship parent
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Interpersonal Relationships
SELF DEVELOPMENT

complicated relationship! a navigating through guide

Strategies for coping and healing in a complicated relationship with a parent The bond we share with our parents may be one of the most...
January 30, 2023 | 11 mins read
Narcissistic manipulative child
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SELF DEVELOPMENT

narcissistic manipulative child: what to do?

Children with perverse narcissism can cause considerable disruption to their families and others. They are often manipulative, liars, and frequently use guilt and shame to...
January 18, 2023 | 16 mins read
negative parenting test
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Interpersonal Relationships
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SELF DEVELOPMENT

negative parenting test

Over the years as a Life Coach and Relationship and Communication Counselor, I have seen many adults who reported having a difficult childhood and still...
January 6, 2023 | 15 mins read
feminine energy in motherhood
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SELF DEVELOPMENT

feminine energy in motherhood

Motherhood is a journey that should be undertaken with joy, yet this is not the case for many modern day mothers. Many modern day mothers...
December 29, 2022 | 15 mins read
emotional nurturing of children
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SELF DEVELOPMENT

emotional nurturing of children

The new rebirthing of parenting The importance of nurturing the emotional state of children is the new rebirthing of parenting.  Why?  Because this is the...
December 10, 2022 | 6 mins read
From dream to reality
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SELF DEVELOPMENT
YOGA BUSINESS

from dream to reality

Are you an entrepreneur with a dream, and working toward making that dream a reality? From dream to reality | If so, you’re not alone....
November 23, 2022 | 13 mins read
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SELF DEVELOPMENT

how to calm down and get out of your mind?

Better understanding emotions & feelings to calm your mind. Emotions and feelings are words often used together to describe a state of being. However, even...
November 15, 2022 | 5 mins read
centering meditation
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SELF DEVELOPMENT
SPIRITUALITY

centering meditation

Sitting down today to begin writing this article, I needed to focus more on my task. So much mental energy made it hard for me...
November 14, 2022 | 15 mins read
vow of silence taking taking monks vows speaking
Articles
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SELF DEVELOPMENT

the vow of silence, an introduction, and guidance

Is speaking with silence a real thing? Have you thought about all the ways monks seem to be at peace? Could it be the absence...
October 29, 2022 | 15 mins read
Couples talking on the roof values in a relationship relationship values core needs to look for things what are partner most important list examples having different
Articles
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SELF DEVELOPMENT

core values in a relationship

Core values represent what is crucial to you; therefore, they are essential to the quality of your relationships and your life.  A person’s core values...
October 18, 2022 | 10 mins read
overcome-resistance-to-change
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SELF DEVELOPMENT

understand and overcome resistance to change

Why and how to get out of our comfort zone? Resisting the temptation to strangle your neighbor who pushes the decibels at three in the...
October 13, 2022 | 9 mins read
sat nam meaning in yoga and how to use it?
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SELF DEVELOPMENT

sat nam meaning in yoga and how to use it?

Sat Nam meaning is true identity. ‘Sat’ meaning truth and ‘Nam’, identity. Sat Nam is in the sacred language of Gurmukhi: ਸਤਿ ਨਾਮੁ. In the practice...
October 10, 2022 | 5 mins read
one dark hair girl looking up how to raise your vibration fast ways raising high my change immediately quickly frequency keep things to increase attract what you want energy lift spiritual things my el does to get a elevate
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SELF DEVELOPMENT

raising your vibration fast, 6 ways

How to raise your vibration fast, the holistic way You’ve most likely heard this before right…your thoughts create your reality. Yet you may be thinking...
August 21, 2022 | 6 mins read
shibari rop bondage ties shibaru
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SELF DEVELOPMENT

shibari: knotty rope bondage to secure every part of you

Are you looking to add a little extra something to your love life? A few rolls of sturdy rope and some creative bondage ties may...
July 17, 2022 | 6 mins read
tired mom and son burnout stressed exhausted
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SELF DEVELOPMENT

how to deal with being a tired mom

Solutions for a stressed out mom Being a mother is full of extraordinary and memorable moments that make it worthwhile; however, it is emotionally and...
June 8, 2022 | 9 mins read
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