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ALTERNATIVE MEDICINE

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Best Cold Plunge Tub & Ice Bath Tub for Home in 2023

An ice bath tub, also known as a cold plunge tub, is a specialized tub filled with cold water and used for brief immersion sessions....
January 14, 2023 | 40 mins read
ice bath benefits
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ice bath benefits

Ice baths have become one of the most popular wellness trends in recent years. In my case, it all started when I heard of the...
December 13, 2022 | 17 mins read
portable sauna infrared portable blanket benefits
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portable sauna – an in depth look

Portable Sauna | You might love adding an infrared sauna to your routine, but you might also be intimidated by the hefty price tag and...
October 24, 2022 | 14 mins read
banysn botanical
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banyan botanicals is your new one stop ayurveda shop

[vc_row][vc_column][vc_column_text] Banyan Botanicals is a botanical company inspired by celebrated Ayurvedic teacher and author Vasant Lad. For over 25 years, their botanical shop has supplied...
July 20, 2022 | 4 mins read
Ayurveda Books for Beginners Ayurveda Cook Books
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ayurveda books top 8 [+ cook books]

Ayurvedic books for everyday life Ayurveda Books | The ancient science of Ayurveda gives invaluable insights into how the five essential elements, air, water, earth,...
June 1, 2022 | 5 mins read
having vata imbalanced symptoms?
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having vata imbalanced symptoms?

manage your data while traveling You’ve chosen the red-eye – San Francisco to Cincinnati – and you’re driving to the airport in a semi-stupor with...
November 19, 2020 | 4 mins read
everything you must know about CBD oil (+ reliable suppliers)
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everything you must know about CBD oil (+ reliable suppliers)

Since its legalization throughout most parts of the world, the medicinal and recreational use of the cannabis plant has exploded. The global CBD market was...
September 20, 2020 | 13 mins read
how to use essential oils in yoga therapy
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how to use essential oils in yoga therapy

essentials oils for yoga Thinking about introducing essential oils into your yoga therapy? While yogic meditation can indeed involve sensory exploration, you might be on...
June 15, 2017 | 4 mins read
ayurvedic treatment for arthritis
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ayurvedic treatment for arthritis

ayurveda to treat rheumatoid arthritis and reduce pain In Ayurveda, the traditional Hindu system of medicine, the causes of arthritis are an accumulation of Ama, or...
January 13, 2015 | 8 mins read
ayurvedic enema therapy and basti benefits
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ayurvedic enema therapy and basti benefits

how to guide for vata The Ayurvedic medicated implant treatment known as Basti involves the introduction of medicinals such as sesame oil, coffee, acidophilus, or a herbal...
March 9, 2012 | 8 mins read
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