Best Cold Plunge Tub & Ice Bath Tub for Home in 2023
An ice bath tub, also known as a cold plunge tub, is a specialized tub filled with cold water and used for brief immersion sessions....
ALTERNATIVE MEDICINE
ice bath benefits
Ice baths have become one of the most popular wellness trends in recent years. In my case, it all started when I heard of the...
portable sauna – an in depth look
Portable Sauna | You might love adding an infrared sauna to your routine, but you might also be intimidated by the hefty price tag and...
banyan botanicals is your new one stop ayurveda shop
[vc_row][vc_column][vc_column_text] Banyan Botanicals is a botanical company inspired by celebrated Ayurvedic teacher and author Vasant Lad. For over 25 years, their botanical shop has supplied...
ayurveda books top 8 [+ cook books]
Ayurvedic books for everyday life Ayurveda Books | The ancient science of Ayurveda gives invaluable insights into how the five essential elements, air, water, earth,...
having vata imbalanced symptoms?
manage your data while traveling You’ve chosen the red-eye – San Francisco to Cincinnati – and you’re driving to the airport in a semi-stupor with...
everything you must know about CBD oil (+ reliable suppliers)
Since its legalization throughout most parts of the world, the medicinal and recreational use of the cannabis plant has exploded. The global CBD market was...
how to use essential oils in yoga therapy
essentials oils for yoga Thinking about introducing essential oils into your yoga therapy? While yogic meditation can indeed involve sensory exploration, you might be on...
ayurvedic treatment for arthritis
ayurveda to treat rheumatoid arthritis and reduce pain In Ayurveda, the traditional Hindu system of medicine, the causes of arthritis are an accumulation of Ama, or...
ayurvedic enema therapy and basti benefits
how to guide for vata The Ayurvedic medicated implant treatment known as Basti involves the introduction of medicinals such as sesame oil, coffee, acidophilus, or a herbal...