Sacral Chakra and menstruation | Traditionally, the menstrual cycle was honored, as it was believed to be an expression of the feminine association with the...
is plant based diet the answer to longevity? Yoga for longevity | Truly devoted yogis are famous for their longevity. In Autobiography of a yogi, Yogananda...
How to Reduce Pitta Immediately | Ayurveda, India‘s system of traditional medicine and ‘science of life’, deals elaborately with measures of healthful living. It stresses...
enjoyable, achievable exercise is the key. Midway through the year, many people find themselves looking back at their New Year’s fitness resolutions with wistful sadness....
try this emotional healing technique for an instant energy boost As a leading energy therapist and voice in mind-body healing, Amy B. Scher has been...
energy clearing techniques from leading mind-body therapist Amy B. Scher Have you ever walked into a room and felt as if something wasn’t quite right?...
An inspiring story of complete and lasting health through self healing Amy B. Scher’s story reminds us of our ability to restore ourselves to complete...
simple at home apothecary and self-healing Make sure you keep these 10 natural home remedies around the house. Whether it’s a scrape, ache, pain, skin...