Classes in Yin and Meditation, Yoga-Nidra, Mindful Hatha, Vinyasa flows and Kundalini Yoga are taught by the owner, Louise Gronbeck and her experienced team. Their heartfelt passion for yoga and spirituality is felt everywhere in the studio.
The staff succeeds in maintaining an unpretentious and cozy atmosphere. Classes seem to hold the underlying message that yoga is meant to transform the mind and spirit, acknowledging that the body is just a tool, not a goal in itself.
To soak up some of Copenhagen, after class, walk a few hundred meters to Vaernedamsvej, a great little buzzing street with lots of cafes and shops.
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