posizione del piccione reclinato: come, cosa e perché
Avrete sentito parlare della posa del piccione o degli esercizi di apertura delle anche in generale, ma avete mai provato il Piccione reclinato? Questa variante...
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reclining pigeon pose, sitting pigeon: how, what and why
You may have heard of pigeon pose or hip-openers in general, but have you tried Reclining Pigeon? This variation is a hip-opener and a relaxing...
zafu meditationskissen – yoga sitzkissen -die auswahl des richtigen
Denken Sie darüber nach, Ihr erstes Zafu-Meditationskissen zu kaufen, brauchen aber einige Details, bevor Sie eine Entscheidung treffen? Dann ist dieser Artikel genau das Richtige...
zafu meditation cushion – choosing the right one
Are you considering buying your first zafu meditation cushion but need some more information before making your decision? Then this article is for you! Keep...
ubud yoga centre
hot yoga studio in ubud Set in the heart of Ubud, this yoga center is your perfect place to escape the throngs of exploring tourists...
yin yoga & the art of letting go
paths to surrender How many items in your wardrobe do you never wear? Is there pointless paperwork lurking beneath your desk? Do you have social...
hot yoga teacher training
the changes to expect and accept Beep – Beep – Beep – Beep… That’s my alarm going off at 6:15am. It’s Wednesday of week 3...
do you practice daily?
how many days a week should you practice yoga? You can read articles, books, or listen to some of the most influential yoga gurus that...
a yogini in seville
where to practice yoga in Sevilla – love from spain! I have spent the majority of the last two months in Seville. There is so...