how to start yoga at home practice
How to start yoga at home | I’m a firm believer in having an at-home yoga routine and have aligned my entire professional career to...
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how to get started as a yoga teacher
getting started as a yoga teacher Having finished my first Yoga Teacher Training three months ago, I find myself going back and forth between recognizing...
yoga for kids
how old, how often, how long, should children practice yoga? You are your child’s first yoga teacher. Regardless of your fitness level, you and your...