bee breath: pranayama for kids Pranayama, the practice of consciously regulating the breath, is one of yoga’s most powerful and effective tools for managing stress,...
tips for yoga studio owners on how to keep their students All businesses, even those providing something as wonderful as yoga, lose customers. In this...
meaning, benefits of powerful hand mudras “What is” Series video created by Brett Larkin for YOGI TIMES What are Mudras? Mudras, derived from Sanskrit meaning...