Learn Yoga Online: A Comprehensive Guide
The Evolution of Virtual Yoga I recall my first yoga experience in a dimly lit studio, the air infused with lavender, as a serene instructor...
YOGA
the rise of the online yoga studio: embracing the digital age of wellness
In recent years, the concept of teaching yoga online has transformed from a niche idea into a flourishing component of the global yoga community. With...
moon sign
What are Moon Signs? If you’ve ever entered your date, time, and place of birth into an astrology website to get your birth chart, you’ve...
mommy and me yoga: the ultimate guide
Introduction Far from just another trend, mommy and me yoga is a transformative experience allowing mothers and their children to bond deeply while engaging in...
embracing online yoga teacher training
The was barely up, glowing softly across my makeshift home studio. I remember rolling out my mat, the familiar rubber scent grounding me in the...
rising sign, what is mine?
In the cozy corner of my favorite café, sipping on a chai latte, I sparked a conversation with the barista, a self-proclaimed astrology specialist, about...
kapotasana: king pigeon
What is Kapotasana? Kapotasana, often called the “Pigeon Pose” in yoga, is a deep backbend offering numerous benefits for the mind and body. This pose,...
OM 🕉️ symbol meaning
Om, often represented by the symbol “🕉”, is a sacred syllable that has captivated the minds and spirits of countless individuals across the globe. With...
OM 🕉️ symbol meaning
Do you know the meaning of the Om (or Aum) symbol? The sacred syllable Om (or Aum), also represented by the Om symbol (ॐ), is...
artistic yoga photography
Yoga is a profound wellspring of inspiration, captivating practitioners and a diverse range of artists, including dedicated photographers. In this article, we delve into the...
Best Yoga Apps in 2023
Get your practice in anytime, anywhere. Due to the hectic nature of modern life, tasks like exercising and meditating tend to fall to the bottom...
an interview with yoga teacher jay fields
Teaching people, not poses Jay Fields started teaching yoga when she was a teenager. Now, 28 years later and in her 40s, she has a...
shoulder alignment, what is the proper way?
Many yoga poses, from plank to headstand, require us to bear weight with our hands and shoulders, highlighting the significance of maintaining proper shoulder alignment....
best zafu meditation cushion review – choosing the right one
Are you considering buying your first zafu meditation cushion but need some more information before making your decision to buy the best zafu? Then this...