the pyramid of needs according to the seven chakras
Chakras pyramid needs spirituality wisdom The Chakras have been popularized as seven (or more, some say) energy centers within the human body. These energy centers,...
PHILOSOPHY
freedom from addiction
The Recovery Sutras : Yoga – Habit & Freedom from Addiction The path toward freedom from addiction can be challenging, but incorporating yoga’s healing power...
yogastar astrology
Astrology and yoga are two ancient traditions that enjoy mainstream popularity, but rarely are the two arts practiced in unison. Many of the rich, telling...
the 11:11 phenomenon
understanding whats behind these numbers: 11:11 What do those two words bring to mind? Maybe they conjure up images of a saffron robed monk or...
What is the OM Symbol 🕉️ Meaning and How to Chant it
Do you know what the Om (or Aum) symbol meaning is? The sacred syllable Om (or Aum), also represented with the Om symbol (ॐ), are...
sound as awakening
discovering the magic of pratyahara Each day as part of our yoga and meditation practices, we celebrate our universality when we chant OM – the...
namaste meaning – namaskar definition
what does namaste mean? Namaste meaning | The literal translation of Namaste or Namaskar in Sanskrit is “to bow.” “I bow to you.” Yet the true...
yuj meaning – what is the meaning of yoga?
Yuj | The Inner Science of Yoga | Beyond Asanas “Yuj, Yoga” … such divine words! One of the most precious and spiritual discoveries in...
being a superior human
david deida, shares his perspectives on the superior human Celebrated author and speaker, David Deida is a best-selling author and an acknowledged spiritual leader who...
does yoga burn calories? how many?
Those of you who are still suspicious if yoga counts as a workout. Most people wonder how many calories does yoga burn ; some assume...
the poetry of the yoga sutras of patanjali 1.1
Sutra 1.1 atha yoga anushasanam ~ now let us share the teachings of yoga This article is part of a series. With each specific Yoga...
perfectly imperfect
finding our humanity within yoga In the 1950s, a woman’s role was made to take care of the affairs of the household, while the man...
ayurveda at home
purifying your home and mind Ayurvedic articles are often written about identifying one’s constitution or imbalance and incorporating proper dietary choices and lifestyle habits in...
the 8 limbs of yoga
With yoga becoming tremendously popular, there is one specific yoga practised that is common, that is Patanjali Ashtanga Yoga. This yoga form is also considered...
what yoga can teach us in this political climate
let yoga be your guide. There aren’t many topics that wreak havoc on our sanity more than the language of politics, especially in our present-day....
breathwork
Breath for a healthy mind and life Lately, you might have heard about people coming together to breathe…and reporting on phenomenal experiences. Are you wondering...